Posted by admin on Jun 23, 2022 in Competition Wins
Winner ?IFBB PRO LEAGUE THAILAND 2022 -?Men’s Physique up to 170cm NOVICE -?Men’s Physique UP TO 170cm OPEN ?PCA Physical Culture Pattaya 2022 – ?Men’s Physique Class A -? Overall class (PROCARD) ?IFBB PRO ELITE Muscle Beach Bali 2018 -? Men’s Physique ?IFBB PRO ELITE GRAND PRIX BALI 2019 -? Men’s Physique -? OVERALL MEN’s Physique ( PROCARD ) ...
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Posted by admin on May 6, 2022 in News
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Posted by admin on May 6, 2022 in News
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Posted by admin on May 6, 2022 in News
Benefits vs barbell hip thrust: Bench supports head, neck and spine. Safer and more comfortable. Load is directly on glute muscles. Elastic resistance increases time under tension for optimal muscular development.
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Posted by admin on May 6, 2022 in News
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